What to eat after getting mouth ulcers Today, the disease of mouth ulcers is occupied by more and more young people. The author is also one of the people who are deeply troubled by this disease.
So what is the cause of oral ulcers? As a worker who is busy all day, what to eat for oral ulcers? Oral ulcers, as a public disease, have gradually become one of the common diseases of many white-collar workers.
So what kind of disease is a mouth ulcer? What is the cause of it, what are the symptoms, how should we treat a mouth ulcer, and can we treat the disease easily and simply with dietary therapy? Oral ulcer What to eat is more efficient? Oral ulcer is a common ulcerative damage in oral mucosal diseases, which occurs in the lips, cheeks, tongue edges and other parts, and has the characteristics of repeated cycles. The disease can be seen in age, mostly in women, and can occur throughout the year. Ulcers are self-limiting and can usually be treated on their own within 7 to 10 days.
Traditional Chinese medicine believes that this disease is mostly caused by accumulation of heat in the heart and spleen, and excessive yin deficiency and fire. Modern medicine believes that recurrent oral ulcers are first of all closely related to immunity. In addition, frequent occurrence of anemia, partial eclipse, indigestion, diarrhea, fever, lack of sleep, excessive fatigue, mental stress, high work pressure, changes in the menstrual cycle, etc., will also cause the body’s immunity to decline, resulting in frequent attacks of repeated oral ulcers .
If it is dealt with by means of nutritional diet, it would be even better. What to eat after getting oral ulcers The main clinical symptoms of oral ulcers are repeated round or oval small ulcers on the oral mucosa, which can be single or multiple in the oral mucosa, with severe spontaneous pain.
Systemic symptoms are not obvious. When the disease is found, it is mostly in the ulcer stage. The diameter of the ulcer surface is about 2~3 mm. The bottom line is neat and the edge is neat. There is a flush around the ulcer surface. Stimuli such as heat, acid, and salt aggravate the pain, making it difficult to speak and eat. There will be no scars after healing, but it can be repeated with the weather, mood, fatigue and other factors.
The disease can persist for years or even decades. What is better to eat after getting a mouth ulcer? So what is good to eat with a mouth ulcer? Changsha Mei’ao Stomatologist said: Eat more foods containing zinc to promote wound healing, such as oysters, animal liver, lean meat, eggs, peanuts, walnuts, etc. . Eat more foods rich in vitamin B1, vitamin B2, and vitamin C, which is conducive to ulcer healing.
Therefore, you should eat more fresh vegetables and fruits, such as tomatoes, eggplants, carrots, white radishes, cabbage, spinach, etc. Avoid spicy, fragrant, warm, hot food, such as onion, ginger, leek, garlic, pepper, pepper, beef, sheep, and dog meat. Avoid smoking, alcohol, coffee and stimulating drinks. Drink plenty of water to avoid irritation as much as possible. The diet should be soft and easy to digest, and in severe cases, a semi-liquid diet can be given. Avoid eating too much acid, alkali, spicy or fried food. Eat more fresh and light dishes, and avoid foods with thick flavors.
The disease of oral ulcer is also caused by the disorder of your own body. As long as you pay attention to healthy diet and maintain a good physical and mental state, I believe that these diseases will leave you.
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