How is periodontal disease treated?
What food does periodontal disease not eat?
When we are not sick, in the diet should be exquisite and attention, some food is good for our body, some food is bad for our body, then we should have the choice to eat, let alone when we have a disease.
Therefore, when we have periodontal disease, we should understand the dietary contraindications of periodontal disease, that is, what kind of diet we should have will not aggravate periodontal disease.
First, what food does periodontal disease eat good for the body?
1, protein is the basis of oral tissue growth and development, protein deficiency can aggravate the development of periodontal disease.
Therefore, we should eat more high-protein foods, such as eggs, meat, milk, cheese, grains, pods, dried fruits and so on.
2. Eat a rich, high-protein diet.
It can enhance the body’s resistance and anti-inflammatory ability, and provide raw materials necessary for the repair of damaged tissues.
Eat food rich in protein, such as soy products, eggs, milk, lean meat, fish and shrimp.
3. Provide multivitamins.
Especially B vitamins, vitamin C, vitamin D, vitamin E and folic acid.
B vitamins aid digestion and protect oral tissues;
Vitamin C can adjust the nutrition of periodontal organization, can promote gingival bleeding to recover, be helpful for the rehabilitation of periodontitis.
4. Pay attention to your mineral intake.
In particular, the intake and proportion of calcium, phosphorus and zinc, which can fight infection and enhance healing.
5. Vitamin A can prevent periodontal disease, strengthen the resistance of enamel, and enhance the vitality of epithelial cells in periodontal tissue.
Vitamin B1, B2, nicotinic acid is also periodontal disease prevention and control often need to supplement the vitamin.
Vitamin C is related to the synthesis of collagen and the function of dentin cells and osteoblasts, as well as to the gingival alveolar bone and periodontal membrane.
Two, periodontal disease do not eat what food?
1, do not eat large particles, coarse fiber food for a long time, because it can cause mechanical compression and stimulation to the periodontal tissue of the disease, make the local blood circulation obstacles, resulting in periodontal tissue malnutrition, gingival atrophy, alveolar bone resorption aggravated.
However, do not eat too fine food for a long time.
2, eat less greasy, stimulating food.
The OILY FOOD THAT FRIED, OILY FRY AND BAD GOODS, Marine GOODS, GARLIC, LEEK, TOBACCO AND OTHER EXCITANT FOOD SHOULD EAT LESS, EAT SUGAR AND REFINED SUGAR LESS, BECAUSE SUGAR BRINGS ABOUT PLAQUE TO FORM AND PREVENT LEUCOCYTE TO DESTROY BACTERIUM.
It can be seen that people with periodontal disease, do not eat those very hard very big things, chewing them, itself is a kind of damage to the teeth.
And do not eat stimulating food, we should eat some protein and vitamin relatively high food, so for periodontal disease recovery is also has a certain role.
If we follow the above dietary rules, we believe that periodontal disease can be quickly away from us.
