Dental experts highlight that while hot flashes and night sweats are well-known symptoms of menopause, changes in oral health often go overlooked. Hormonal shifts, particularly a decline in estrogen, can lead to reduced bone density and saliva production, adversely affecting teeth and gums.
Dr. Thomas Sollecito, chief of oral medicine at the University of Pennsylvania, emphasizes that these hormonal changes can heighten the risk of oral issues, including dry mouth, which increases vulnerability to cavities and infections. As saliva flow decreases, essential minerals and bacteria-fighting enzymes are also diminished, leading to a greater risk of tooth decay and potential tooth loss.
During perimenopause, when estrogen levels begin to drop, women may experience early signs of these dental problems. Decreased bone density and gum recession compound the risks, making periodontal disease more likely. Dr. Sally Cram, a periodontist, notes that inflamed gum tissue can bleed and pull away from teeth, creating challenging crevices for cleaning.
To counteract these effects, experts recommend maintaining good oral hygiene, including brushing with fluoride toothpaste, regular flossing, and a balanced diet rich in calcium. Over-the-counter products for dry mouth can help, and dentists may prescribe medications to stimulate saliva production or alleviate burning mouth syndrome if necessary.
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