A deep cleaning, also known as scaling and root planing, is a dental procedure that involves removing plaque and tartar buildup from the teeth and gums. After a deep cleaning, it’s important to take care of your teeth and gums to ensure that they heal properly and to prevent further dental problems. In this article, we’ll explore what to do after a deep cleaning at the dentist, including following your dentist’s instructions, taking pain medication as needed, avoiding hard or sticky foods, brushing and flossing regularly, and scheduling regular dental cleanings.
Follow Your Dentist’s Instructions
After a deep cleaning, your dentist or dental hygienist will provide you with instructions on how to take care of your teeth and gums. It’s important to follow these instructions carefully to ensure that your teeth and gums heal properly. Your dentist may recommend using a special mouthwash or toothpaste, or may provide you with a list of foods to avoid.
Some common instructions that your dentist may give you after a deep cleaning include:
- Use a special mouthwash or toothpaste to help prevent infection and promote healing.
- Avoid smoking or using tobacco products, as these can delay healing and increase the risk of infection.
- Avoid drinking alcohol or using mouthwash that contains alcohol, as this can irritate your gums and delay healing.
- Avoid hard or crunchy foods that can irritate your gums and teeth.
- Eat soft foods that are easy to chew and swallow.
- Take any prescribed medication as directed, such as antibiotics or pain relievers.
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Take Pain Medication as Needed
It’s normal to experience some discomfort or sensitivity after a deep cleaning. You may also experience some bleeding or swelling in your gums. If you’re experiencing pain, your dentist may recommend taking over-the-counter pain medication, such as ibuprofen or acetaminophen. Be sure to follow the recommended dosage and instructions on the label.
If your pain is severe or lasts for more than a few days, contact your dentist. They may recommend a stronger pain medication or further treatment.
Avoid Hard or Sticky Foods
After a deep cleaning, your teeth and gums may be sensitive. It’s important to avoid hard or sticky foods, as these can cause further irritation or damage to your teeth and gums. Stick to soft foods, such as soup, yogurt, and mashed potatoes, until your teeth and gums have fully healed.
Some foods to avoid after a deep cleaning include:
- Hard candy or nuts
- Popcorn
- Chips or pretzels
- Gum or sticky candy
- Tough meats or breads
Brush and Floss Regularly
It’s important to continue brushing and flossing regularly after a deep cleaning. Brush your teeth twice a day with fluoride toothpaste, and floss at least once a day to remove plaque and food particles from between your teeth. Use a soft-bristled toothbrush and brush in circular motions to avoid irritating your gums.
If you experience bleeding or discomfort while brushing or flossing, be gentle and take your time. It may take a few days for your gums to heal and become less sensitive.
Schedule Regular Dental Cleanings
To maintain good oral health, it’s important to schedule regular dental cleanings. Your dentist can recommend how often you should have a cleaning based on your individual needs. Regular cleanings can help prevent gum disease, tooth decay, and other dental problems.
Your dentist may recommend scheduling a follow-up appointment after your deep cleaning to check on your progress and ensure that your teeth and gums are healing properly.
Conclusion
A deep cleaning is an important dental procedure that can help prevent gum disease, tooth decay, and other dental problems. After a deep cleaning, it’s important to follow your dentist’s instructions, take pain medication as needed, avoid hard or sticky foods, brush and floss regularly, and schedule regular dental cleanings. By taking care of your teeth and gums, you can maintain good oral health and prevent dental problems in the future.
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