What to eat after unplugging the 3 dishes that suit to eat after unplugging a tooth, what to eat after unplugging a tooth?
What we eat after tooth extraction is very important. Tooth extraction affects what we eat, and we have to replenish the nutrients our body needs. Here are some recipes we recommend after tooth extraction.
What to eat for the first course after extraction: cold milk, ice cream, juice.
This dish features: 2 ~ 4 hours after tooth extraction, can eat slag – free cold liquid diet.
Cold food can make blood vessels constrict and help stop bleeding, and can reduce edema and pain, liquid soft food can minimize the impact on the wound.
Diners do not eat: do not eat too hot or too hard food, do not drink alcohol, do not smoke, do not eat spicy food.
Second course: egg custard, soft steamed bread, rice porridge, boiled noodles, vegetable puree or soup, etc.
This DISH features: 4 hours after tooth extraction to the next day, you can eat semi-liquid diet and soft food.
Diet should be light, vegetables to choose tender, cooked into rotten, soft, finely chopped form, can be made into sauce, foam, juice and other food.
This diet should be maintained for 1 week after tooth extraction.
Diners do not eat: do not eat meat food, do not eat rough food, such as leek, celery, hard rice, so as not to stimulate the wound rough particles, is not conducive to healing.
Pay attention to the food to warm, do not overheat, so as not to dilate the blood vessels and cause bleeding wounds.
Do not smoke or drink alcohol.
The third dish: milk, vegetable and meat porridge, stewed tofu, jam bread, bean curd, tomato and egg gravy, etc.
This DISH FEATURES: AFTER EXTRACTION of teeth in 1 ~ 2 days, dietary nutrition supply can not be too much consideration.
From the third day to pay attention to choose a high nutrition, high protein diet.
In addition, postoperative should drink at least a cup of fruit juice or milk dew every day, in order to supplement the lack of vitamins due to lack of fresh vegetables, but also citrus, apple, tomato juice drinking.
