What foods can improve your rhubarb teeth? Don’t look down on yellowing teeth. Yellow teeth don’t just affect your appearance.
It is also threatening our health.
So what exactly causes the emergence of rhubarb teeth?
Factors of rhubarb teeth: 1. Water quality: In some areas, due to the high fluoride content in water, excessive drinking of fluoride teeth will turn yellow, and not one or two teeth, but a mouth full of rhubarb teeth.
Two, health habits: some people do not pay attention to oral hygiene, there is no habit of brushing in the morning and evening, the surface of the teeth accumulation of a layer of food residue, soft scale, calculus, smoke stains, tea stains, etc.
These “yellow teeth” are not yellow teeth themselves, but are caused by poor oral hygiene.
Three, health factors: teeth in the process of development due to poor nutrition or disease, will make the teeth of the calcification affected, the teeth will be yellow and brittle.
Four, drug factors: Now most people know that tetracycline drugs can cause the occurrence of yellow teeth, especially in children (before the age of 5) take the impact is more serious.
Rhubarb teeth, let a lot of people feel inferior, the following food often eat can effectively improve the situation of rhubarb teeth: 1, the right amount of water to drink water can keep the gums wet, stimulate the secretion of saliva.
Drink water after eating, take away the food residue in the mouth, do not let the bacteria get nutrients, take the opportunity to damage the teeth.
2. Peppermint mint leaves contain monothene compounds, which can reach the lungs through the blood circulation and smell fresh when you breathe.
3, sugar-free gum can increase the amount of saliva secretion, neutralize the acidity in the mouth, further prevent tooth decay.
4, cheese calcium and phosphate can balance the acid and base value in the mouth, avoid the mouth is in the acidic environment of favorable bacterial activity, resulting in dental caries;
Regular consumption can increase the calcium in the tooth surface, which helps to strengthen and rebuild the enamel, making the teeth stronger.
5, Guava/banana tropical fruits contain high vitamin C can maintain gum health.
In severe deficiency, the gums become weak and susceptible to diseases such as swollen gums, bleeding, loose or missing teeth.
6, celery fiber thick like a broom, sweep away part of the food residue on the teeth, in addition, the more difficult chewing, the more it can stimulate the secretion of saliva, balance the acid and base value in the mouth, to achieve natural antibacterial effect.
7. Green tea Green tea contains a large amount of fluoride and apatite in the teeth, which has the effect of acid resistance and tooth decay prevention;
Catechins can reduce the cause of tooth caries Streptococcus mutans, also can eliminate bad breath.
8. Onions Sulfur compounds in Onions are powerful antibacterial agents, including Streptococcus mutans, which causes our cavities.
9. Lentinus edodes Lentinus edodes contains lentinus edodes polysaccharides which can inhibit the bacteria in the mouth to produce dental plaque.
The folk prescription of whitening rhubarb teeth: 1: baking soda clean teeth.
Dip some baking soda (edible alkali) with toothbrush, brush your teeth normally, once a week to twice, three minutes each time, already can make teeth keep bright and clean.
2: Remove tartar with vinegar.
Regular smokers, teeth will appear a layer of black and yellow soot, with toothpaste is difficult to brush off, but with vinegar brush can make teeth descaling white.
Contain VINEGAR OF HALF MOUTH, CONTAIN GARGLE 2-3 MINUTES IN ORAL CAVITY, SPIT NEXT, BRUSH TEETH FORCIBLY AGAIN, CLEAN WITH CLEAR WATER FINALLY, REPEATED SEVERAL TIMES CAN REMOVE SMOKE SCALE.
