How to prevent yellowing of teeth?
How to prevent yellowing of teeth?
Yellow teeth often give people a bad impression in interpersonal communication. In fact, it is not difficult to prevent yellow teeth. Now there are some methods that are very effective, such as tooth cleaning.
Here’s how to prevent yellow teeth.
How to prevent yellowing of teeth?
1. Brush your teeth with warm water as far as possible before brushing your teeth, soak and squeeze the toothbrush head with warm water of about 35¡æ for 1-3 minutes, because this can make the bristles soft and elastic to reduce the friction loss of the bristles on the tooth and the stimulation of the gingiva.
2, do monthly change a toothpaste toothpaste is best not to use for a long time, because of the same brand, the kinds of toothpaste containing bacteria amount is fixed, the long-term use of a kind of toothpaste, oral bacteria not only won’t be killed, also can produce resistance, in addition, the long-term use of the chance of exposure to germs is higher, so buy the toothpaste dosage of had better choose a month.
3. Try to wash your teeth once every six months. Alcohol and tobacco will corrode your teeth and deposit a lot of dental plaque, melanin and calculus on the surface of your teeth.
Oral experts found that men because of alcohol and tobacco and diet improper, more likely to appear periodontal disease, it is recommended to wash teeth every six months, achieve problems early detection.
4, try to eat foods high in some Vc class protection if a lack of vitamin C, periodontal disease may appear, so must eat every day food rich in vitamin C protection, such as vegetables, orange, lemon contains a variety of trace elements and rich vitamin C, cannot be ignored protection food, can also take vitamin C tablets supplement if necessary.
