Good coffee and yellowing teeth Are you a Xiaozi?
Love a cup of coffee every morning?
How many years have you been drinking?
Are you addicted?
‘I can’t live without coffee anyway,’ one friend said. ‘I’m drinking more and more cups every day.’
My friend’s teeth are really yellow…
In fact, such Xiaozi is really not a few.
True “Xiaozi” is to know how to cherish teeth.
Perhaps you do not believe, take a look around the Xiaozi people, a clean teeth, smile confident.
How different!
You know what?
People who know how to take care of their teeth tend to have high-quality family lives.
People with higher education level and good economic foundation are mostly able to recognize the importance of dental health.
Therefore, in advanced countries, there is an unspoken rule to distinguish a person from his or her teeth.
The topic seems to be a bit off, let’s take a look at the knowledge of coffee and yellow teeth!
Unfortunately, the answer is “Yes” — coffee can stain teeth.
But that doesn’t mean it’s the end of the road. There are ways to minimize the effects of coffee on tooth color.
You know what?
If you’re a coffee addict, your teeth will discolor more easily than those of an alcoholic.
Of course, coffee can’t be blamed for all discoloration. Tobacco, dark fruit juices, blueberries, red wine, curries and soy sauce can all contribute to tooth coloration.
Age is also an important factor in tooth coloration, as enamel wears down with age, exposing the yellow dentin inside.
Why is coffee bad for your teeth?
The ingredients in coffee are very bad for your teeth.
Coffee is known to contain a lot of acids and dark pigments.
The acid eats away at the hard enamel, exposing the yellow dentin underneath.
The coloring in coffee will stain your teeth.
In other words, the more coffee you drink, the more stained your teeth are.
Dark pigments are so powerful that even if you drink just one or two cups of coffee a day, you can significantly discolor your teeth.
How to avoid tooth coloration?
The best course of action, of course, is to give up coffee and never touch it again.
But it’s not easy for many people, just like alcoholics who can’t quit drinking.
Tips for Keeping your teeth white Don’t brush your teeth after drinking coffee without rinsing.
Many people have the habit of brushing their teeth immediately after a meal, which is fine.
But if you’re a coffee drinker, don’t brush your teeth immediately after drinking coffee.
Because the acid in coffee can damage the surface of tooth enamel.
A good solution: After a quick cup of coffee, rinse your mouth thoroughly before brushing.
Remember: Coffee needs to be a quick drink, not a sip. The longer you sip it, the more harmful it is to your teeth.
You can get rid of the acid in your mouth by chewing sugar-free gum. Chewing gum helps stimulate the production of saliva, which is very helpful in neutralizing acids.
Use a straw: Drinking coffee through a straw is also a good way to drink coffee, although it may feel a little earthy, but it will reduce the chance of contact with your teeth, thus avoiding staining.
Use whitening toothpaste: You can use a toothpaste with good stain removal effect to remove stains on your teeth.
But you have to be careful when you use it, because the main ingredient in some whitening toothpastes is rough friction, which is not good for teeth.
Have your teeth professionally whitened regularly by your dentist.
Quit smoking: If you are a smoker, quit smoking if you can.
Your teeth will be protected from tobacco stain and your overall health will improve.
Aesthetic Restoration: If none of these results are obvious, consult an experienced dentist to see if you need a porcelain crown or veneer.
