How is periodontal disease to return a responsibility?
How does prevention prevent periodontal disease how should do?
Periodontal disease is a very common oral disease, there is no more obvious feeling in the early stage, but as long as a serious, it is very difficult to completely cure, and there will be irreversible damage to the gums, about the prevention of periodontal disease to know the following points.
1. What is periodontal?
It is well known that the periodontal function is mainly used to fix teeth and to provide nutrients and nutrients to teeth.
Therefore, once the periodontal problems, then followed by loose teeth, gum receding and other serious diseases that can not be fully recovered.
2. Scientific brushing wants healthy teeth and fresh breath, so it is necessary to ensure oral hygiene.
The most important thing to maintain oral hygiene is to brush your teeth carefully and scientifically.
Many people think brushing their teeth is just a matter of minutes and don’t take it seriously.
However, if you don’t brush your teeth properly, food residue in your mouth can easily lead to dental stones, which stick around your teeth and shrink healthy gums where they don’t grow.
So what is the scientific way to brush teeth? Generally, the internationally recognized method that can effectively remove the plaque attached near the gums is the Pap brushing method.
Pap brushing requires that in addition to brushing the surface of the teeth, the toothbrush should be aimed at the junction of the teeth and gums at a 45-degree Angle and gently brush.
And the distance back and forth can not be too large, it is best to brush two two together.
This way of brushing is more tedious, but can take into account most corners of the mouth, can better clean up the mouth.
And the time can not be too short, at least three minutes also need to brush the teeth once a day morning and evening.
3. Regular tooth cleaning Many people feel that the gap between the teeth becomes larger after the teeth are washed, and the teeth become sensitive, so they are not willing to wash their teeth.
But in fact, this is because the teeth washing attached to the teeth around the stone washed away, so the gap between the teeth will look bigger, in fact, the gap between the teeth is so big, the tooth sensitivity is the same reason, the tooth stone is not, the tooth is less a layer of things and food contact, so it will feel more sensitive.
First of all, cleaning can effectively improve bleeding gums and other problems, the oral environment will be cleaner and more hygienic, can effectively prevent dental caries, gingivitis and other common oral diseases, but also can freshen the breath and maintain gum health.
It is best to do it once every six months to a year. If you often drink tea, drink alcohol and smoke, it is best to do it once every three months to six months.
Therefore, in general, as long as you can adhere to the scientific brushing every day, clean your teeth, you can effectively prevent periodontal diseases, have a healthy oral environment.
