Oral ulcer is a very common oral disease in life. When it occurs, it usually takes one to two weeks to heal. During this period, it will also have a certain impact on the patient’s life. The most direct and obvious is , The patient’s eating and language communication, then, when suffering from oral ulcers, what will be better to eat faster? Let’s take a look below.
What to eat for mouth ulcers
1. Patients with oral ulcers should eat more vegetables and fruits, and supplement a lot of vitamins. The diet of oral ulcers should eat more foods rich in vitamins B1 and B2, which are very helpful for the healing of ulcers. Therefore, adequate intake of fresh vegetables and fruits, such as tomatoes, eggplants, carrots, cabbage, spinach, etc.
2. In the daily diet, people with oral ulcers can eat more easily digestible and absorbable foods, such as soy products, eggs, etc., which can reduce the pain suffered by patients during the eating process.
3. Patients can add more foods rich in zinc, which is of great help to the recovery of oral ulcers. In the diet of oral ulcers, more foods rich in zinc can be consumed, which is very helpful for the healing of ulcer wounds. The help of, for example: oysters, animal liver, lean meat, eggs, peanuts, walnuts, etc.
4. It is mainly manifested in a reasonable diet. The diet for oral ulcers should pay attention to the balanced allocation of nutrition, eat necessary fish and meat every day, and also eat some fresh fruits and vegetables, especially foods rich in vitamin C, such as oranges. Although this type of food can irritate the ulcer wound when it is eaten, it can promote the speed of its healing.
Reminder: For more knowledge about gingivitis, periodontitis, periodontal trauma, etc., please pay attention to: padmel.com, to provide you with comprehensive and professional tooth cleaning, teeth whitening, tooth extraction and other dental care.
