Oral ulcers are common ulcerative lesions in oral mucosal diseases, which occur in the lips, cheeks, tongue edges and other parts, and have the characteristics of periodic recurrence. Due to the stress of today’s fast-paced work, it’s easy to trigger mouth ulcers.
Diet taboos with mouth ulcers
1. Avoid chewing gum, chocolate, tobacco and alcohol, coffee, hot food, spicy barbecue, fried food, etc. These are all things that can trigger or aggravate mouth ulcers.
2. Avoid irritating condiments such as chili, vinegar, ginger, green onion, star anise, etc. Not only do these foods induce pain, but they can also irritate the ulcer surface, causing it to expand further.
3, avoid eating hot food. Boiling water or scalding soup will not kill the bacteria in the ulcer, but can cause irritation. Therefore, it is best to wait until the food has cooled to room temperature before eating it.
4. Do not eat ground food, such as bread, corn or potato chips, etc., because the ground food is easy to adhere to the ulcerated surface and affect the healing of the ulcerated surface.
5. Avoid rough and hard foods such as fried ribs, fried chicken legs, nuts and the like. Because these hard foods are prone to friction on the ulcerated surface, aggravating the disease.
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