If you have recently had a deep cleaning procedure at the dentist’s office, you may experience bleeding gums. This is a common side effect of deep cleaning, also known as scaling and root planing. In this article, we will explore the causes of bleeding gums after deep cleaning, as well as tips and prevention strategies to help stop the bleeding.
Causes of Bleeding Gums After Deep Cleaning
- Plaque and Tartar Buildup
Plaque and tartar buildup is the main cause of bleeding gums. During a deep cleaning procedure, your dentist or dental hygienist will use specialized tools to remove the plaque and tartar from your teeth and gums. This can cause your gums to bleed, especially if you have not been maintaining good oral hygiene.
- Gum Inflammation
If your gums are inflamed due to gum disease, they may bleed more easily during a deep cleaning procedure. This is because the gums are more sensitive and tender, making them more susceptible to bleeding.
- Sensitive Gums
Some people have naturally sensitive gums, which can make them more prone to bleeding during deep cleaning. This can also be due to a genetic predisposition, as well as other factors such as hormonal changes or certain medications.
Tips to Stop Gums from Bleeding After Deep Cleaning
- Apply Pressure
After your deep cleaning procedure, your dentist may give you a piece of gauze to bite down on to help stop the bleeding. If bleeding persists, you can apply gentle pressure to the affected area with a clean piece of gauze or a wet tea bag. This can help to encourage clotting and stop the bleeding.
- Rinse with Salt Water
Rinsing your mouth with warm salt water can help to soothe your gums and reduce inflammation, which can in turn help to stop bleeding. Mix 1/2 teaspoon of salt in a glass of warm water and rinse your mouth with the solution for 30 seconds, then spit it out.
- Avoid Hot and Spicy Foods
Eating hot and spicy foods can irritate your gums and make them more prone to bleeding. Avoid these foods for a few days after your deep cleaning procedure, and opt for softer, cooler foods instead.
Prevention Strategies for Bleeding Gums After Deep Cleaning
- Practice Good Oral Hygiene
The best way to prevent bleeding gums after deep cleaning is to practice good oral hygiene. Brush your teeth twice a day for at least two minutes each time, using a fluoride toothpaste. Floss at least once a day to remove plaque and food particles from between your teeth. And visit your dentist regularly for checkups and cleanings.
- Use a Soft-Bristled Toothbrush
Using a hard-bristled toothbrush can damage your gums and make them more prone to bleeding. Use a soft-bristled toothbrush instead, and brush your teeth gently in a circular motion.
- Quit Smoking
Smoking is a major risk factor for gum disease, which can cause bleeding gums. Quitting smoking can help to reduce your risk of gum disease, as well as improve your overall oral and general health.
In conclusion, bleeding gums after deep cleaning is a common side effect, but there are several tips and prevention strategies that can help to stop the bleeding and reduce your risk of bleeding gums in the future. By practicing good oral hygiene, using a soft-bristled toothbrush, and quitting smoking, you can help to maintain healthy gums and prevent bleeding after deep cleaning procedures. If bleeding persists or you have concerns about the health of your gums, be sure to discuss them with your dentist.
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