Periodontal disease, also known as gum disease, affects millions of people worldwide. It is a chronic condition that can lead to tooth loss and other oral health problems if left untreated. I was one of those people who suffered from this disease for years until I decided to take charge of my oral health. In this article, I will share my journey towards curing my periodontal disease.
Understanding Periodontal Disease
Periodontal disease is a bacterial infection that affects the gums and the bone supporting the teeth. It is caused by plaque buildup on teeth, which leads to inflammation of the gums. The symptoms of periodontal disease include bleeding gums, bad breath, loose teeth, and receding gums.
The Stages of Periodontal Disease
Periodontal disease progresses in stages, with each stage having different symptoms and treatment options. The first stage is gingivitis, which is characterized by inflamed gums that bleed easily. Gingivitis is reversible with proper oral hygiene habits and professional dental cleaning. The second stage is periodontitis, which is when the infection has spread to the bone supporting the teeth. At this stage, there is irreversible damage to the gums and bone, and treatment options include scaling and root planing, medication, and surgery.
My Journey Towards Curing Periodontal Disease
I was diagnosed with periodontal disease during a routine dental checkup. My dentist informed me that I had gingivitis and recommended that I improve my oral hygiene habits. I followed his advice and started brushing twice a day, flossing daily, and using an antiseptic mouthwash. However, my symptoms persisted, and I eventually developed periodontitis.
I was devastated by the news and knew I had to take drastic measures to save my teeth. I researched extensively on the internet and consulted with a periodontist. The periodontist recommended scaling and root planing, which is a deep cleaning procedure that removes plaque and tartar from below the gum line.
I underwent the procedure, and my gums started to heal slowly. However, I knew that I had to make significant lifestyle changes to prevent the disease from recurring. I quit smoking, changed my diet to include more fruits and vegetables, and started exercising regularly.
I also started using natural remedies such as essential oils and herbal supplements to boost my immune system and promote oral health. I used tea tree oil, clove oil, and peppermint oil, which have antimicrobial properties that fight the bacteria causing gum disease.
Lastly, I started practicing mindfulness meditation to reduce stress levels, which is a contributing factor to periodontal disease. Stress weakens the immune system, making it difficult for the body to fight infections.
The Results
My journey towards curing periodontal disease was not easy, but it was worth it. Today, my gums are healthy, and I have not experienced any symptoms of periodontal disease in years. My teeth are strong, and I have not lost any teeth due to the disease.
Lessons Learned
Periodontal disease is a preventable and treatable condition. It requires a holistic approach that includes proper oral hygiene habits, a healthy diet, regular exercise, and stress management techniques. Natural remedies can also be effective in preventing and treating gum disease.
In conclusion, I hope my journey towards curing periodontal disease inspires others to take charge of their oral health. By following a holistic approach, you can prevent and treat periodontal disease and maintain healthy teeth and gums for life.
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