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Common Dental Mistakes That Could Be Making Your Teeth Yellow

Anna by Anna
09/19/2024
in News
Revolutionary Teeth Whitening Powder Erases Decades of Stains

The NHS recommends that adults in the UK brush their teeth twice daily and floss regularly to maintain oral health. However, despite these efforts, some common habits could be leading to yellowing teeth, according to Dr. Alex Foo, an award-winning dentist from Aria Dental.

Dr. Foo highlights that even with good intentions, many people unknowingly make simple mistakes that can damage their teeth by wearing away the protective enamel. This can cause discoloration, increased sensitivity, and a greater risk of cavities. Here are three everyday habits Dr. Foo advises avoiding for a brighter, healthier smile:

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Brushing Too Aggressively with a Manual Toothbrush

“Many people don’t realize that brushing too hard with a manual toothbrush can wear down enamel, exposing the yellow dentine layer underneath,” says Dr. Foo. He recommends switching to an electric toothbrush, which can help regulate the pressure applied and protect enamel from erosion.

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Frequent Snacking

Constant snacking keeps teeth in an acidic state, increasing the risk of enamel erosion. “Each time you eat, acids are produced in your mouth, attacking the enamel,” Dr. Foo explains. “Frequent snacking prolongs this acid exposure, leading to enamel loss and yellowing.”

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Drinking Fizzy Drinks Without a Straw

Fizzy drinks are highly acidic and can cause significant damage to enamel. Dr. Foo warns that without using a straw, these drinks come into direct contact with teeth, speeding up the erosion process. “Using a straw can minimize contact and help protect teeth from acid exposure,” he says.

Dr. Foo emphasizes that protecting enamel is crucial for maintaining a bright smile. The NHS also recommends brushing twice a day, flossing, and reducing sugar intake for overall dental health. “Small changes in your daily routine,” Dr. Foo adds, “can make a big difference in keeping your teeth healthy and white.”

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Anna

Anna

Anna is a dedicated and highly skilled dentist with a passion for promoting oral health and hygiene. With years of experience in the field of dentistry, Anna has earned a reputation for providing exceptional dental care and fostering lasting relationships with patients. Anna's expertise spans across various dental specialties, including preventive, restorative, and cosmetic dentistry, ensuring that each patient receives comprehensive and personalized treatment. In addition to their clinical practice, Anna is the esteemed editor of Padmel.com, a renowned online platform dedicated to health and wellness. At Padmel.com, Anna combines their medical expertise with a flair for writing and editing, delivering high-quality content that educates and empowers readers. Under Anna's editorial leadership, the platform covers a wide range of topics, from dental care tips and the latest advancements in dental technology to broader health and wellness advice.

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