Some patients may think that they only need to take medicine on time when they are sick. In fact, this is not the case. For inflammatory diseases such as gingivitis caused by bacterial infection, in addition to effective treatment, they should also pay attention to the daily diet of prognosis, so as to recover as soon as possible. healthy.
So, what should gingivitis patients eat? For gingivitis patients, vitamin C should be supplemented in time, because vitamin C plays a very important role in preventing and treating gingivitis and strengthening teeth. Fruits with many vitamins include oranges, tangerines, grapefruits, pomegranates and other red and yellow fruits. For the use of these fruits, the editor recommends that patients use them to extract juice, which can greatly improve the nutrients in unit food.
It is also good for gingivitis patients to eat more fruits and vegetables, especially foods rich in vitamins, such as green leafy vegetables, cabbage, carrots, onions, tomatoes, eggplants, yams, red dates, citrus, apples, oranges, etc., avoid eating There are irritating things, especially some spicy food should not be touched.
Gingivitis patients should avoid hot foods in their daily diet. Therefore, the usual diet should be light, and eat more fish and protein foods. For patients who love fruit, some hot fruits should be avoided, such as durian. , Longan, etc. Remember to rinse your mouth or brush your teeth directly after eating fruit.
The recommended diet for gingivitis patients is lotus kiwi fruit drink, which has the functions of clearing heat and quenching thirst, and promoting water and drenching. The production method is very simple. First, tear the lotus into pieces and wash, peel the kiwi fruit, wash and squeeze the juice, then put the lotus flower in a pot with water and boil to remove the residue to get the juice, then add the kiwi juice and sugar and mix well. Through the above introduction of the editor, I think everyone has a general understanding of what is good for gingivitis patients. Dietary care is a job that requires long-term persistence. For the sake of health, you should try to restrain your other dietary hobbies.
