Scaling and root planing is a common dental procedure that is used to treat gum disease. It involves deep cleaning below the gum line to remove plaque and tartar buildup that can cause inflammation and infection. After the procedure, it is important to follow proper aftercare instructions to ensure that your gums heal properly. One important aspect of aftercare is your diet.
Here are some foods that you can eat after scaling and root planing to promote healing and prevent discomfort.
- Soft foods
After scaling and root planing, your gums may be sore and sensitive. Eating soft foods can help to reduce discomfort and prevent further irritation. Try eating soft foods such as mashed potatoes, soup, oatmeal, scrambled eggs, and cooked vegetables. Avoid hard, crunchy, or sticky foods that can be difficult to chew and may cause further irritation.
- High-protein foods
Eating high-protein foods can help to promote healing after scaling and root planing. Protein is essential for tissue repair and can help to strengthen your gums and teeth. Try eating foods such as lean meats, fish, eggs, beans, and lentils.
- Fruits and vegetables
Fruits and vegetables are important for maintaining good oral health and can help to promote healing after scaling and root planing. They are high in vitamins and minerals that are essential for healthy gums and teeth. Try eating fruits and vegetables such as apples, pears, strawberries, carrots, and leafy greens.
- Dairy products
Dairy products such as milk, cheese, and yogurt are rich in calcium and can help to strengthen your teeth and bones. They can also help to neutralize acid in your mouth that can cause tooth decay. Try eating low-fat dairy products to promote healing after scaling and root planing.
- Water
Drinking plenty of water is important after scaling and root planing. Water can help to flush out bacteria and debris from your mouth and can also prevent dry mouth, which can increase the risk of tooth decay and gum disease. Try to drink at least eight glasses of water a day to promote healing after scaling and root planing.
In conclusion, after scaling and root planing, it is important to follow proper aftercare instructions to ensure that your gums heal properly. Eating soft foods, high-protein foods, fruits and vegetables, dairy products, and drinking plenty of water can all help to promote healing and prevent discomfort after the procedure. It is also important to avoid smoking, alcohol, and sugary or acidic foods that can irritate your gums and increase the risk of infection. If you have any questions or concerns about your aftercare, be sure to consult with your dentist.
