Having yellow teeth can be a source of embarrassment for many people. Fortunately, there are a number of things you can do to whiten your teeth and get a brighter smile.
Here are some tips on how to get rid of yellow teeth:
- Brush your teeth twice a day for two minutes each time. Brushing your teeth removes plaque, a sticky film of bacteria that can build up on your teeth and cause discoloration.
- Floss your teeth once a day. Flossing removes plaque and food particles from between your teeth, where your toothbrush can’t reach.
- Use a fluoride toothpaste. Fluoride helps to strengthen your teeth and prevent cavities.
- Avoid staining foods and drinks. Some foods and drinks, such as coffee, tea, red wine, and soda, can stain your teeth. If you consume these foods and drinks, be sure to brush your teeth afterward.
- Use a whitening toothpaste. Whitening toothpastes contain abrasives that help to remove surface stains.
- Get professional teeth whitening. If your teeth are severely stained, you may want to consider getting professional teeth whitening from a dentist.
Here are some additional tips to help you get rid of yellow teeth:
- Quit smoking. Smoking can stain your teeth and make them more prone to discoloration.
- Drink plenty of water. Water helps to keep your teeth clean and hydrated.
- See your dentist regularly for checkups and cleanings. Your dentist can remove plaque and tartar buildup, which can contribute to yellow teeth.
By following these tips, you can get rid of yellow teeth and achieve a brighter smile.
Causes of Yellow Teeth
There are a number of factors that can cause yellow teeth, including:
- Plaque buildup. Plaque is a sticky film of bacteria that can build up on your teeth and cause discoloration.
- Tartar buildup. Tartar is a hardened form of plaque that can only be removed by a dentist.
- Tooth decay. Tooth decay can cause your teeth to become yellow or brown.
- Staining from food and drinks. Some foods and drinks, such as coffee, tea, red wine, and soda, can stain your teeth.
- Medications. Some medications, such as tetracycline, can cause teeth to become yellow or brown.
- Genetics. Some people are simply more prone to yellow teeth than others.
Treatments for Yellow Teeth
There are a number of treatments available for yellow teeth, including:
- Brushing and flossing. Regular brushing and flossing helps to remove plaque and tartar buildup, which can contribute to yellow teeth.
- Whitening toothpaste. Whitening toothpastes contain abrasives that help to remove surface stains.
- Professional teeth whitening. Professional teeth whitening is a more effective way to whiten teeth than using whitening toothpaste. It involves applying a bleaching agent to your teeth, which can cause them to become whiter in a matter of days or weeks.
- Veneers. Veneers are thin, custom-made shells that are bonded to your teeth to cover up discoloration.
- Crowns. Crowns are caps that are placed over your teeth to cover up discoloration and damage.
The best treatment for yellow teeth will vary depending on the cause of the discoloration. If your teeth are stained from food and drinks, you may be able to get rid of the discoloration by brushing and flossing more often and using whitening toothpaste. However, if your teeth are stained from plaque buildup or tartar, you may need to see a dentist for professional teeth whitening or veneers.
Prevention of Yellow Teeth
The best way to prevent yellow teeth is to practice good oral hygiene. This includes brushing your teeth twice a day for two minutes each time, flossing once a day, and seeing your dentist regularly for checkups and cleanings. You should also avoid staining foods and drinks, such as coffee, tea, red wine, and soda. If you do consume these foods and drinks, be sure to brush your teeth afterward.
By following these tips, you can help to keep your teeth white and healthy.
