Mouthwash is an essential part of oral hygiene, but the question is whether to use it before or after brushing your teeth. Here are some things to consider:
Using mouthwash after brushing
According to the Mayo Clinic, it is best to use mouthwash after brushing and flossing your teeth. This is because mouthwash can help to kill any remaining bacteria in your mouth and freshen your breath. However, it is important to note that if you use a fluoride toothpaste, you should not use mouthwash immediately after brushing because it will wash away the concentrated fluoride in the toothpaste left on your teeth
Using mouthwash before brushing
Using mouthwash before brushing can help to loosen plaque and food particles, making it easier to remove them when you brush and floss. However, this sequence is not advisable since mouthwashes are a good source of having fresh breath, and rinsing with water negates the whole point
Using mouthwash alone
Mouthwash is not a substitute for brushing and flossing. Daily tooth brushing is the main mechanical method of plaque removal and therefore reduces the risk of development of dental diseases. A toothbrush (powered or manual) removes plaque from your teeth by physically scrubbing them. Flossing removes plaque and food particles from between your teeth and under your gumline.
Conclusion
In conclusion, it is best to use mouthwash after brushing and flossing your teeth. If you use a fluoride toothpaste, wait at least 30 minutes after brushing before using mouthwash. However, it is important to note that mouthwash is not a substitute for brushing and flossing, which are the most important steps in maintaining good oral hygiene
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