Having yellow teeth can be a major source of embarrassment and self-consciousness for many people. Fortunately, there are several methods to whiten really yellow teeth and restore your confidence when smiling. In this article, we will cover the top 4 ways to whiten yellow teeth, including professional treatments, over-the-counter products, natural remedies, and lifestyle changes.
Professional Treatments
If you have severely stained or discolored teeth, it may be best to seek professional treatment from a dentist. There are several options available:
In-office bleaching:
This is the most common and effective method of whitening teeth. Your dentist will apply a bleach solution directly to your teeth and use a special light to activate it. This process usually takes about an hour and can result in teeth that are up to eight shades whiter.
Laser teeth whitening:
Similar to in-office bleaching, this method uses a laser to activate the bleach solution. It is quicker than traditional bleaching and can produce similar results in just one session.
Custom-fitted trays:
Your dentist can create custom-fitted trays that you wear at home with a whitening gel solution. This method is slower than in-office treatments but can provide long-lasting results.
Over-the-Counter Products
For mild to moderate staining, there are several over-the-counter products that can help whiten teeth:
Whitening toothpaste:
These types of toothpaste contain mild abrasives that can help remove surface stains. However, they may not be effective for deep stains.
Whitening strips:
These are thin, flexible strips coated with a peroxide-based gel. You place them on your teeth for a specified amount of time each day for up to two weeks.
Whitening pens:
These small, portable pens contain a peroxide-based gel that you apply directly to your teeth. They are convenient for touch-ups on the go.
Natural Remedies
If you prefer a more natural approach, there are several remedies that can help whiten teeth:
Baking soda:
This is a gentle abrasive that can help remove surface stains. Mix a small amount of baking soda with water to form a paste and brush your teeth with it once a week.
Hydrogen peroxide:
This is a common ingredient in many whitening products. You can swish a small amount of hydrogen peroxide diluted with water in your mouth for a minute or two each day.
Apple cider vinegar:
This contains acetic acid, which has a bleaching effect. However, it can also erode tooth enamel if used too frequently. Dilute apple cider vinegar with water and swish it in your mouth for a minute or two before brushing your teeth.
Lifestyle Changes
Finally, making certain lifestyle changes can help prevent future staining and maintain the whiteness of your teeth:
- Avoid foods and drinks that can stain your teeth, such as coffee, tea, red wine, and berries.
- Brush and floss regularly to remove plaque and food particles that can cause staining.
- Quit smoking or using tobacco products, which can cause severe staining and yellowing of teeth.
What happens to your body when you have rotten teeth?
When teeth become rotten, they can cause a variety of negative effects on the body. Here are some of the most common consequences:
Tooth decay:
Rotten teeth are often caused by tooth decay, which is caused by bacteria in the mouth. This bacteria can produce acid that erodes the enamel of the teeth, leading to cavities and other dental problems.
Infection:
If left untreated, tooth decay can lead to an infection in the gums or jawbone. This can cause pain, swelling, and even fever.
Bad breath:
One of the most noticeable effects of rotten teeth is bad breath. Bacteria in the mouth can release sulfur compounds that create an unpleasant odor.
Difficulty eating:
Rotten teeth can make it difficult to eat certain foods, especially those that are hard or sticky. This can lead to malnutrition and other health problems.
Systemic infections:
In rare cases, untreated dental infections can spread to other parts of the body, such as the brain or heart. This can be life-threatening and requires immediate medical attention.
It’s important to take care of your teeth and visit the dentist regularly to prevent these negative effects from occurring.
In conclusion,
there are several ways to whiten really yellow teeth, ranging from professional treatments to natural remedies and lifestyle changes. It may take some trial and error to find the method that works best for you, but with persistence and patience, you can achieve a brighter, more confident smile.
Related Topics:
