Start with clean hands
Before applying orthodontic rubber bands, it’s important to wash your hands thoroughly with soap and water. This will help to reduce the risk of infection and ensure that your rubber bands stay clean.
Choose the right size
Orthodontic rubber bands come in different sizes, so it’s important to choose the right size for your teeth. Your orthodontist can help you to determine the correct size and provide you with the appropriate bands.
Use a mirror
Applying rubber bands can be tricky, so it’s helpful to use a mirror to get a better view of your teeth and the bands. You can also use a dental mirror to help you see hard-to-reach areas.
Place the band on the brackets
To apply the band, use your fingers or a special tool called a band pusher to stretch the band and place it around the brackets on your teeth. Make sure that the band is fully seated on the bracket and that it is not twisted or kinked.
Connect the bands
If you are using interarch rubber bands, which connect the upper and lower teeth, you will need to stretch the band and attach it to the hooks on your brackets. Make sure that the band is securely attached and that it is not too tight or too loose.
Follow your orthodontist’s instructions
Your orthodontist will provide you with specific instructions on how often to wear your rubber bands and for how long. It’s important to follow these instructions carefully to ensure that your treatment is effective and that your teeth move into the correct position.
Change your bands regularly
Over time, your rubber bands may lose their elasticity and become less effective. It’s important to change your bands regularly, as recommended by your orthodontist, to ensure that they continue to apply the right amount of pressure to your teeth.
In conclusion, putting on orthodontic rubber bands requires careful attention to detail and proper technique. By following these steps and working closely with your orthodontist, you can ensure that your treatment is effective and that you achieve the best possible results for your smile.
