Calcium deficiency makes teeth yellow?
You don’t know why your teeth are yellow?
We all wish we had white teeth, but many of us have slightly yellow teeth. What makes our teeth yellow?
Here are 7 life details that can make your teeth yellow.
1. Lack of calcium A lack of calcium in the body can lead to a decrease in the hardness of the teeth and a greater ability to absorb food, resulting in pigmentation and yellowing of the teeth.
Calcium absorption can also be improved if you take calcium tablets and vitamin D regularly, or if you get more sun exposure.
2, love to drink cola Many people love to drink cola, the composition of cola is syrup and carbon dioxide gas, drink too much, will make sugar calm on the tooth surface, make its color black.
If you drink one litre of cola a day, the acid will eat away half of the enamel on your teeth after two years.
Among carbonated drinks, dark colas are the most damaging to teeth, followed by orange soda. Generally speaking, the lighter the drink, the safer it is. It is recommended that you choose clear Sprite!
3, often drink mineral water often and drink mineral water will also make your teeth yellow, because mineral water contains a lot of fluorine, drink too much, will make your teeth lose their original gloss!
It is better to drink pure water or boiled tap water.
4. Long-term tea drinking Tea leaves contain a large number of polyphenolic oxides. Long-term tea drinking will make your teeth yellow.
Black tea had the highest tea polyphenol oxide, followed by black tea.
Pu ‘er tea and barley tea have the lowest content of polyphenol oxides, so you can drink it safely!
In addition, the longer the tea leaves are boiled, the less effective the oxide is. To ensure that you have white teeth, you can cook the tea longer!
5. Use a hard-bristled toothbrush and a hard-bristled toothbrush can also do a lot of damage to your teeth, although it is cleaner than a soft-bristled toothbrush.
But regular use can damage the surface of the tooth and cause pigmentation.
It is best to use a hard bristled toothbrush every few days, usually use a soft bristled toothbrush.
6, often cleaning often cleaning also has a certain harm, cleaning too often will make the gap between the teeth increase, tooth allergy, food residue and color are easy to adhere to the tooth surface.
In fact, as long as you usually pay attention to tooth cleaning, the average person every year teeth cleaning is enough, if you often smoke, that needs to be cleaned 2-3 times a year.
7. Eat Curry Turmeric, the main ingredient in curry, has overtaken nicotine as the number-one influence on tooth color, according to the American Dental Association’s latest “tooth staining” list.
Turmeric has an almost irreversible staining effect on teeth, making it a veritable ‘white tooth killer’.
If you really like the spiciness, I suggest you choose green curries with the weakest staining force and avoid red and yellow curries with the strongest staining force!
The 5 SMALL METHODS OF WHITENING TEETH 1, TOOTH WHITENING PATCH TWICE EVERY DAY, 30 MINUTES EACH TIME, 7 DAYS LEFT AND RIGHT SIDES CAN SEE THE EFFECT, CAN MAINTAIN 12 MONTHS LEFT AND RIGHT SIDES.
Apply only to naturally growing, healthy teeth and gums.
2, interdental brush small soft brush head can go deep between the teeth, clean the toothbrush can not reach the place of dental plaque, let the teeth from the inside to the outside are clean.
It is recommended to change the small brush every week.
3. The teeth and gums should be thoroughly cleaned before using the toothcleaner. Gently rub the spot with the sharp tip of the toothcleaner, changing the direction of friction from time to time.
Use it once or twice a week, especially if the enamel on the gum is thinner than the rest of the area, and don’t overdo it.
4. Electric toothbrush can better remove the food residue and tartar remaining on the tooth surface, intertooth and gum edge. It can remove more dental plaque than ordinary toothbrush.
The PROPOSAL IS USED EVERYDAY, every TIME 1 MINUTE, 3 MONTHS CHANGE BRUSH HEAD.
5. Whitening effect Toothpaste The new whitening toothpaste combines the cleaning gel and whitening paste in a tube of toothpaste at the same time, which can prevent tooth calculi and make the whitening effect more remarkable.
But IF DO NOT DO TOOTH CLEANNESS, AGAIN GOOD WHITENING TOOTHPASTE ALSO DOES NOT WORK.
Therefore, it is recommended to use whitening toothpaste after cleaning teeth in a professional dental clinic.
