How do you improve dental fluorosis?
White teeth are the pursuit of many people, although our teeth seem to be strong, but in fact, they are very fragile.
A little care is not good, there will be dental fluorosis, which will make people dare not open their mouths to laugh, for fear of being the joke of others, so how to improve dental fluorosis?
1. Keep your teeth clean: drink plenty of water and remember to rinse your mouth with water after eating to clean up food residue and prevent bacteria from breeding.
2, chewing gum: chewing gum can stimulate the secretion of more saliva, preserve the oral acid and alkaline and bacteria breeding, saliva plays a good role in protecting teeth.
3, eat more food to whiten teeth: many foods in our life have a good effect on the whitening of teeth, such as celery, celery is rich in fiber, can be chewed to secrete more saliva, better cleaning teeth.
4, vinegar mouthwash: the vinegar in the home is contained in the mouth for 1~3 minutes, and then spit it out, brush your teeth, once every 2 months, the effect is very significant.
5, lemon juice brushing: every time you brush your teeth, use a toothbrush or gauze, cotton, stained with lemon juice to brush your teeth, lemon juice rich in vitamin C can strengthen your teeth, and has a strong cleaning effect, can effectively white teeth.
6, with a soft toothbrush, the use of soft toothbrush, can effectively protect the health of teeth.
Above these are some of the removal of tooth yellow some methods, you can try, hope to find a change to their teeth have a correct method.
